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October 21st, 2008

All the partying during the weekends must have been hard on our bodies – all three of us (my kids and me) have been dealing with tummy aches and mild diarrhea for the past two days. It doesn’t warrant us to take medicines yet but we have been going to the loo more often lately. It must be all the sweets, caffeine (Coke) and food we are.

imageEdil has been trying to get back into the health and fitness track too. He has joined the basketball tournament for parents at Matthew’s school and as support, we all usually go to his games. I noticed he tires a lot easily now and his play is not that fast anymore (he’s not agile as well). I told he better stop smoking or at least lessen it. I know professional athletes even take BSN Supplements (FitFuel.com) to enhance their physique, physical performance, and well being. Edil doesnt really need to take them yet but if he needs protein, the BSN Supplements line is the best I’ve heard feedbacks from.

For example, the Lean Dessert Protein Diet is a delicious protein supplement that satisfies your dessert cravings & appetite - without the guilt! It is designed to be thick and satisfying so that you wont feel hungry right away. You feel really full after!

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