Vitamins and Minerals Talk

Do any of you ever take vitamins? Frankly, I dont. Being on the heavy side, my doctor advised me not to anymore. He even tells me I need to go on a diet! My kids actually are on multi-vitamins with iron and Vitamin C. Edil uses an anti-stress multivitamin. Nope, he doesnt needs to use [...]

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Allergies

How can I tell if my toddler has allergies or just a cold?
Because the symptoms of nasal allergies (also known as allergic rhinitis) are much like cold symptoms — runny nose, watery eyes, cough, nasal congestion, sneezing — it can be tough to tell the difference. There are some telltale signs of allergies, though. Ask [...]

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