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Archives for Lifestyle Change category

Lifestyle Changes.

Here was my status all day in YM:

YM Can I give up on Coke?

And I’ve been thinking about my situation, after my physical examination and my boxing aspirations, I got into thinking – this is all a cycle for me. I want to lose weight – I try for a month – I lose a few pounds – I gain it all back.
Nothing’s changed.

Old habits die hard. And for me to set myself that “I will go on a diet”, it is just something that covers a specific period of time. After that time elapses, where will my diet go? Will I go back to eating as much.

You see, I need to change the way I live. And boy would it be so hard. Let me count the ways…

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