Archives for Health category
Posted on Jul 15, 2010 under Health |
Do you know someone who refuses to stay on the thirteenth floor of a hotel, or always skips the thirteenth step on a staircase? They could be superstitious, or they could have triskaidekaphobia, an abnormal fear of the number thirteen. You’ve probably read horror stories about people with taphephobia, the fear of being buried alive, or laughed at Indiana Jones and his ophidiophobia, fear of snakes. Although we laugh, and sometimes cringe, at phobiacs’ behaviors and phobias’ crazy names, we need to understand what causes phobias and how they can be treated.
We all have fears, but not everyone has a phobia. Phobias are anxiety disorders. These can develop from a frightening experience you had as a child or simply be your brain’s improper reaction to certain stimuli. One of the primary ways to treat phobias of any sort is through cognitive-behavioral therapy. This kind of therapy helps you to control negative thoughts so that you think differently about the thing that causes you fear. Patients could be exposed to their fear in different ways so that they get used to seeing or experiencing it.
Along with therapy, certain anxieties may require medication. SSRI, or selective serotonin reuptake inhibitors, are commonly used to treat people with severe anxieties. People who buy Priligy may know that this drug works by treating the patient with short-lasting SSRI. For people with phobias that affect many areas of their life, like sufferers of glossophobia (fear of speaking in public) or other social anxieties, treatments are more long term; they are generally prescribed SSRI drugs like Prozac.
Some phobias may be very manageable. Zemmiphobiacs can easily avoid the great mole rat, and people who have samhainophobia (fear of Halloween) are likely to be affected only once a year. But if phobias are affecting your life, you will find they are manageable and treatable when you find the right resources.
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Posted on Jul 15, 2010 under Health |
For many men, erectile dysfunction can be an embarrassing and frustrating condition. However, it is not that uncommon, with men from all ages and walks of life who deal with it every day. The good news is that ED is treatable. Visiting your doctor and discussing your condition is crucial to determining the underlying cause and then finding the right treatment option.
What Is Viagra?
Many men treat ED with Viagra. This is the most popular as well as common drug prescribed, and helps men to achieve and maintain an erection.
How Does Viagra Work?
In order to get an erection, when physically or mentally stimulated, blood flows to the penis, causing it to enlarge and remain enlarged. In many cases of ED, these blood vessels don’t open enough for a man to achieve and maintain an erection. Viagra works by opening up the blood vessels that supply blood to the penis and cause an erection. After taking Viagra, it typically starts to work within an hour and continues to work for about 4 hours, meaning that if stimulation occurs within four hours, an erection can be achieved and maintained.
Are There Any Side Effects?
As with any medication, there are bound to be side effects to Viagra. Some of the most common side effects reported include headaches, flushing, blurry vision and dizziness.
Is Viagra Safe?
For the most part, Viagra is considered a safe and effective drug to take to help with ED. However, it has been known to potentially cause a condition called “non-arteritic ischaemic optic atrophy,” which can lead to blindness. There have been several cases of this reported throughout the UK as well as the US.
Viagra can be an effective drug for treating ED, but it’s important to talk to your doctor to see if it’s right for you.
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Posted on Jul 09, 2010 under 2010, Health |
I’ve been working 12 hours a day since Tuesday and I mean I’ve been either typing, looking up sites for information or dabbling in Photoshop. I haven’t even had time to go and visit Facebook
. I would like to think it’s a new work ethic of mine but really, it’s just too much work deadlines that I need to meet before the weekend.
Yesterday I had to force myself to rest for a few hours as my the space between my thumb and forefinger begin to ache. I know the signs, so I told myself I need to take a break, or else all the money I will earn will just go to therapy. Of course, we are not talking about Mesothelioma treatment here but carpal tunnel syndrome is a serious ailment and I’d like to have my hands as strong as ever until the day I die, thank you very much.
Here are some exercises I strongly recommend for people who use their hands in work do everyday, even three times a day if you work for long periods of time:
Here are some exercises intended to help prevent carpal tunnel syndrome. Remember doing a quick five minute exercise warm-up before starting work, just as runners stretch before a run, can help prevent work-related injuries.
Extend and stretch both wrists and fingers acutely as if they are in a hand-stand position. Hold for a count of 5.

Straighten both wrists and relax fingers.

Make a tight fist with both hands.

Then bend both wrists down while keeping the fist. Hold for a count of 5.

Straighten both wrists and relax fingers, for a count of 5.

The exercise should be repeated 10 times.
Then let your arms hang loosely at the side and shake them for a few seconds.

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Posted on Jun 07, 2010 under Health |
I am fortunate that being in front of the computer more than 12 hours a day everyday for the last eight years haven’t given me poor eyesight (yet). Last year, I got the scare of my life when my eyes hurt a lot for almost two weeks and I saw glare spots in my vision. It usually is indicative of glaucoma. Since my grandfather had it and it’s genetic, I was scared. Good thing it was just good ol’ eyestrain and an optometrist friend gave me anti-eyestrain glasses for free. Now I use them especially when I anticipate long hours in front of the computer for work. I still have 20/20 vision! I hope it won’t change.
My youngest sister has the poorest eyesight among us siblings and she needs to wear eyeglasses all the time or else she is virtually blind. She wears contact lenses during formal events and when she goes out to parties though. My mom supplies her with disposable contact lenses all the time. Acuvue oasis is a brand they are familiar with. The stores where you can buy Acuvue oasis contacts and their prices can be viewed PriceContactLenses.com. I particularly like how I can choose which store to go to after seeing the prices which they retail them. They also cost out the average price per box in a store. It’s a great site to bookmark if you are looking for ways to save on lenses – you get to replace every few months so you need to get the best deal when it comes to pricing!
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Posted on May 25, 2010 under Health |
I have one confession to make. I am from the medical field and yet I am scared to go under the knife. Maybe that is why even if i had a million pesos, I would not even think of having anything done to my face. However, I need to be honest and say that I am considering a tummy tuck surgery. It has never been firm to begin with pre-pregnancy wise and now with two kids and almost 80lbs after, it’s just one flabby mess! I am now on the road to weight loss and a change of lifestyle to become healthy again and I need to be realistic that my stomach will never be the same even if I lose all the 80 lbs I want to get rid of. Besides, I am only turning 30 and while I say that we are done having babies, who knows what will happen five years from now. I read from journals on tummy tuck mexico that it is advisable for women who have stretched skin as a result of pregnancy and have decided that they would not have anymore babies. Other than my stomach, there is no plastic surgery mexico I would want done to my body. And that is a promise!
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Posted on May 22, 2010 under Health |
I have a confession to make.
I am 29 and I still have a hard time fitting in my contact lenses. I have gone through three sets since I was 17, the first one I lost within 24 hours of wearing it. I had good reason – I was devastated with the news of my grandfather dying I cried my eyes, and contact lenses out.
I have dry eyes too. I need to lubricate every now and then with drops if I have contacts on. So I was told to try Acuvue oasys and it worked. Acuvue oasyscontacts has Hydraclear Plus technology. It is patented and improves the moisture retention ability of contacts. Although the original Hydraclear technology was a welcomed improvement by contact lens wearers, the upgraded Plus version provides even more relief for dry eyes.
Here are some tips for those who wear them. Consider it also tips on how to take care of your eyes while wearing contacts.
1. Consult an eye specialist before shifting to contact lenses from eye glasses.
2. Make sure you have a competent eye care practitioner evaluate the fit of your lenses before you wear them, though. Improperly fit soft lenses can cause damage to your eyes!
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Posted on Apr 24, 2010 under Health |
The medical industry has grown leaps and bounds since the advent of technology. Even the training of medical personnel – nurses, therapists – require several post-graduate seminars and many certifications to be able to work in a specialized environment. For example, hydrocephalus cases twenty years ago had high mortality rates but you can have a effective, quick and successful hydrocephalus treatment without complications these days. Usually hydrocephalus is often associated with newborn babies. It occurs when the delicate balance of cerebrospinal fluid (CSF) production and absorption is disrupted, and it builds up in the brain. This build-up of CSF causes the brain to swell and pressure to increase inside the skull, resulting in nerve damage. But it can occur at any stage of life, and typically is seen in older adults. Shunts are usually the course of treatment to relieve pressure.
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Posted on Mar 16, 2010 under Health |
The #1 online Rx glasses store, Zenni Optical, gets a boost of confidence as they are featured and got a glowing review on an article at Examiner.com. Eric’s Review of Zenni Optical is not only the truth, it also give us a perspective how prescription eyeglasses are ridiculously overpriced these days. The have the Lowest Price Progressive Glasses in the market. And for a husband who loses his glasses from time to time, you can bet we are only going to buy them from Zenni Optical from now on.
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