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Have you seen this? Would you believe Edil got exactly one like this – the one as seen on tv, when he was deeply involved with bodybuilding before? He would do ab exercises even when watching TV, it was insane! I tried it once, but the handles were so hard and I hard time “crunching it down”, so I stopped. I don’t know – I really was a health buff before, I even go to the gym regularly but suddenly I just got lazy to do anything. Well, Edil took the Abs Machine out, hoping against hope I will touch it. Let’s see if I really can this time. Wish me luck!
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by Terry Stockholm , on April 19 2010 @ 3:00 pm
Doing limitless sit-ups and leg-raises or slogging out day in and day out on the latest abs equipment without paying heed to your diet and an aerobic activity is not going to make your abdominal fat go away. What these exercises do is to shape up and tone your abdominal muscles, but do nothing to metabolize away the layers of fat covering them. That is why the shaped and toned muscles remain elusive to the eye.