Thank you so much for all your kind words on my last post. It has been a while since I received more than five comments
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Today was a good day, I have not drank Coke but I guess I will later, but Im going to stick to one can a day, if I really have the urge. No sweets for me either. It’s not that I am controlling not eating them, but I guess I need to change routines. Instead of checking e-mails first thing upon arriving work and eating junk and coke, I mingle with my officemates. At least it distracts me, by the time I reach my desk, it’s time to work, and before I know, I need to eat dinner
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Baby micro mini steps
I did some scrap therapy too.

on
by jenee
, on April 20 2007
@ 8:50 am
hi aggie!kaya mo yan!i used to drink coke like water too! lalo na nung college! and ang lobo ko talaga nun! kinukupit ko pa ang coke sa ref ng dorm namin LOLZ. anyways, tama yan, take micro baby steps hanggang sa makasanayan na ng katawan mo na wala na tlagang coke (or occassional na lang). that’s what i did!