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Posted on Mar 22, 2005 under Daily Memorables |Because this is the only window open.
South Beach Diet:
(Copy and Paste):
here's a typical SBD phase 1 day for me
bfast: 2 scrambled eggs fried in olive oil or canola oil and 2 slices of canadian bacon or turkey breast bacon/ham and sugar free juice
mid morning snack: sugar free jell-o
lunch: lettuce salad with turkey breast ham and eggs, w/ lite ranch dressing and diet, caffeine free soda
mid afternoon snack: one part skim mozzarella cheese stick
dinner: 6 oz steak cooked on the grill
Masunod ko kaya ito?
Sana lang.
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